30 Digestive Herbs
By Karta Purkh Singh Khalsa
Regulate your digestive tract by eating your fiber, supplementing with minerals, probiotics and with these stomach-soothing digestive herbs.
Plants for a Strong Immune System
By Jaclyn Chasse
Stay well this winter by supporting a strong immune system with immune-boosting herbs and selected supplements and plant extracts.
Guide to Winter Immunity
By Jessica Kellner
Fall and winter don’t have to be cold and flu season. Try these natural tips to improve your chances of fighting illness and staying healthy all year long.
Natural Herbal Remedies for Allergies
By C. Leigh Broadhurst, Ph.D.
Fight allergies and respiratory symptoms with herbs that act as natural antihistamines, decongestants, expectorants and adaptogens.
Improve Digestion with Enzymes
By Kathi Keville
Eat fresh fruits and vegetables to produce enzymes, essential for improving vital digestion boosting overall health.
Soothe and Relieve Baby Woes with Herbs
By Linda B. White, M.D.
Healing recipes and products to nurture new babies and prevent colic, diaper rash and more.
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